Welcome, and thank you for visiting Toetal Therapy. My name is Chantal Lester and I am a therapist providing therapy to adult individuals in Bexley, Dartford & Kent.

“The best investment we can make is in ourselves”

About Me

My name is Chantal Lester MAR, DBS checked and I am a fully insured member of the Association of Reflexologists, qualifying with a level 3 Diploma from the London School of Reflexology. I am also listed on the NHS Directory which is used by the public and healthcare professionals to identify high quality professional practitoners.


I decided to study Reflexology after having my son, I had a successful career in the City but decided I didn’t want that life anymore and needed a change of direction. When trying to conceive I had difficulty getting and maintaining a healthy pregnancy, I read an article about Reflexology helping women like me and that’s when I decided to receive treatments for this purpose. I soon became pregnant with treatment and then carried on receiving treatments into my pregnancy- I had a happy, healthy pregnancy as a result.


I’m now a Reflexologist and I have a treatment room at my home in Bexley Village, I can also provide mobile treatments in and around the Bexley Village, Kent area and can travel within a five mile radius from here.


Areas covered for mobile treatments include Bexley, Bexleyheath, Barnehurst, Sidcup, Albany Park, Crayford and Dartford


Why not treat yourself to the ultimate relaxation and try Facial Reflexology - you won’t regret it, take a look at the Facial Reflexology page for more details.


What is Reflexology?

My Reflexology treatment is a complementary therapy that treats the whole of your body through stimulation of certain reflex points on the feet. My treatments tend to be light pressure with each point stimulated and massaged in the toes, feet and ankles that releases tension and stress, stimulates blood circulation and promotes the healing process of both body and mind.

It helps to maintain and restore health and remains a safe, natural and gentle therapy and can be used by anybody.

When you have booked a treatment with me I will need to take a medical consultation from you around which I will then base my treatment, this treatment plan is unique to you and we will review together with any further appointments booked.

What are the benefits of Reflexology?

People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through reflexology:

Releasing Tension

Improved Mood

Increased Relaxation

Aids Sleep

Promotes Wellbeing

Reflexology can be used alongside conventional medicine, aiming to improve and alleviate many conditions, but it cannot diagnose or claim to cure specific problems and should not be used as an alternative to seeking professional medical advise.

Reflexology for Fertility, Maternity and Women’s Health

As a Fully Qualified Reflexologist in Bexley, Dartford and Kent I specialise in preconception, pregnancy, post-natal care, menopause and peri-menopause. Reflexology although does not claim to “cure” infertility or guarantee results but there have been many examples where reflexology has helped conception and maintain a healthy pregnancy .


If you are past this time in your life and at the other end of the spectrum, whether this is at the start of Peri- Menopause journey or you are actually going thru the Menopause, Reflexology can be a safe, natural way of achieving an ease of symptoms at this difficult time. Please look at the Women’s Health page for more information.


Reflexology

Women's Health

Facial Reflexology



£5 payable on first appointment.

Treatment time 45-50 minutes. From £45

6 Foot reflexology treatments from £270 with bonus tester facial.

6 Foot and facial reflexology treatments from £540

10 Foot reflexology treatments from £420

12 Foot reflexology treatments from £540 with a bonus free facial.

6 Facial reflexology treatments from £300 with a bonus free foot reflexology session.

My location

I work from my treatment room in Bexley Village, South East London

Mobile treatments are available on request for Bexley, Bexleyheath, Barnehurst, Sidcup, Albany Park, Crayford and Dartford, Kent


Get in touch


Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07890 702169 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.



“ Always amazing treatments with Chantal! Originally went to her to help regulate my periods and it really helped! I now have reflexology once a month just because I love it so much! Chantal is lovely, very professional and friendly! Would recommend to anyone!”



“ Had my first reflexology treatment with Chantal. I felt very relaxed during and after the treatment. I wasn’t sure exactly what benefits to expect, but apart from having a great nights sleep, the next day I felt less bloated and think this was due to a reduction of toxins in my body. I would highly recommend reflexology and with Chantal you will get a professional and informative session. Thank you Chantal !”



“Absolutely Brilliant- Highly recommend. I’ve never been able to have my feet touched so wasn’t sure how I could cope with this but it was so relaxing and some of the things Chantal picked up on just by touching my feet was amazing!”



“Had my second session and I feel so relaxed. Chantal is wonderful calming and I always feel in safe hands. She listened to my needs and worked accordingly. Would highly recommend.”



“ I’ve been having monthly sessions with Toetal Therapy and I would highly recommend. I am left relaxed and calm after each session and look forward to the next one.”



“I highly recommend a reflexology treatment by Chantal. Her friendly manner and ability to make you feel comfortable will allow you to de-stress in your own home.”



“Had my first visit to Chantel recently it was excellent first facial reflexology ever had would strongly recommend left Chantel total chilled. And destressed Chantel was very gentle can’t wait to try foot treatment next time”



"Recently had my first treatment with Chantal. I haven’t felt that relaxed in a very long time. Highly recommend ... and all in the comfort of your own home.”



© Chantal Lester

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